On behalf of my Family and Staff, Happy New Year to you and yours! And if you’re reflecting on New Year’s resolutions for 2024, I’ve collected the top four things we should consider… backed by research… in seeing our resolutions through to completion this year!

We’re nearly two weeks into the new year. So how are you doing on your New Year’s resolutions? For some of us who hope to stay active, it can be hard getting out in the cold winter months. If your New Year’s resolutions have already fallen by the wayside, do not despair. In this week’s #fridaypfisterfix, I have some gems to help you get back on track and stack the odds in your favor!

As we begin a New Year, I’d be remiss if I didn’t throw my two cents in and put some research and verbiage to the Number One topic last weekend. That topic would be… drum roll please… New Year’s resolutions! As you are reading this, you have already survived the first week of 2022, but have your resolutions? If you’d like to keep them, check out this week’s #fridaypfisterfix…

To all our patients, friends, and family - Happy New Year! There may have been some individuals in the world who saw what we had coming in 2020, but I have to believe most of us were blindsided by Covid 19. In this week’s #fridaypfisterfix, I say goodbye to my “not-so-perfect 2020 vision” and use lessons learned from this past year in suggesting resolutions for 2021…